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    April 7, 2021 /  Health & Fitness

    Facts Surrounding Men’s Mental Health

    There has been an immense growth in the number of reported mental health disorders over the past few years. Mental health problems is non-gender specific. Most suicides can be linked to mental health problems. There are a lot of stigma surrounding mental health disorders and it is even worse for the male counterpart read more here. The society has perceived men to be strong individuals hence they would not want to open up in such situations. If people become informed about mental health, they will be aware of the necessary steps to take in case they have mental health problems or one of their friend or family member read more now. This article outlines the important information about the mental health of men.

    The primary thing to understand is that prevalence of mental health disorder vary in men and women. Women are more likely to experience mental health disorders but they outdo the men in handling it. The most common mental health disorder found in both men and women is depression click here for more. It is important that you understand some of the symptoms of depression so that you can prevent suicide since most men are likely to hide their emotions. There are different types of depression that mainly vary depending on the how long it has been persistence. It is therefore important to be knowledgeable about the types of mental health so that you can find accurate remedial procedures.

    Secondly, you will need to be aware that men are not open about their mental health. The societal expectation is the major reason as to why men do not talk about their mental health problems. When men clearly state the mental health disorder they are going through, they will get helpful medical care such as therapy view here for more. It is important that regardless of your gender, you will need to seek medical help in such instances.

    You should know that men’s mental health problems is likely to lead them to substance and drug abuse. Due to their unwillingness to share their mental health problems, it is close to impossible to help men with therapy and other recovery procedures more about. They therefore find alternative coping mechanisms to deal with their mental health problems.

    Moreover, you will need to be aware of the type of men that are likely to be affected by mental health disorder. Mental health disorders are mostly triggered by other conditions. Men who experience childhood trauma or death in their family may experience mental health disorder if the condition is not addressed early enough.

    In conclusion, by reading this article, you will be informed about men’s mental health.

    Posted by Dwi @ 11:57 pm

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